EFT is based on traditional Chinese medicine, which is also the foundation of proven methods such as acupuncture and reflexology. Instead of using needles or applying pressure to release the blocked energy, the Emotional Freedom Technique teaches you to tap on certain points whilst releasing the associated feeling of discomfort. The trainer uses affirmations and active talk therapy to produce the desired outcomes. EFT enables individuals to access unhealthy beliefs and emotions stored within the subconscious mind for profound resolution.

Key Outcomes :

o Release negative emotions

o Enhance physical well-being

o Learn to Manage Pain

o Release memories and effects of Trauma

o Release stress and anxiety & alleviate panic attacks

o Release the effects of Abuse

o Relief from OCD (Obsessive Compulsive Disorder)

o Overcome Depression